Breads are a global staple, right from making the breakfast experience sumptuous to satiating odd hunger pangs, breads taste delightful in every way. However, with the growing inclination towards healthy eating, people are gradually shifting to healthier alternatives and brown bread is looked upon as a healthier option . But is it actually healthy? Brown bread is made with wheat flour. Brown bread retains the germ and bran of wheat flour. This simple brown-coloured bread is made using wheat flour, water, salt, sugar, and yeast. However, there are some good and bad facts you must know before you take a bite.
5 facts about regular brown bread that are worth knowing!
