Are you someone who is always in a jiffy and wants to cook something really fast, then here are some simple tips and tricks that will help you save time.
Speeding up the cooking process without compromising on flavor or nutrition can be a real challenge.
However, these simple tips will help you reduce cooking time by following a proper prep-up method. So, read on and try out these simple steps.
1. Prep-up
2. Faster cooking methods
Certain cooking methods are naturally quicker than others. For example, stir-frying and sautéing use high heat to cook food quickly, allowing you to prepare meals in under 30 minutes. Roasting vegetables at high temperatures also speeds up cooking while bringing out delicious caramelized flavors. Similarly, grilling or broiling foods cook them fast and with minimal effort.
Kitchen gadgets like pressure cookers, air fryers, and slow cookers can significantly cut down cooking times. A pressure cooker that can cook meals faster by using steam and high pressure to speed up the cooking process. Similarly, air fryers cook food quickly by circulating hot air, while slow cookers allow you to set it and forget it, cooking meals in the background while you go about your day.
4. Use leftovers
Cooking in bulk is a great way to save time and effort. Prepare larger quantities of staple items like grains , proteins, and vegetables, then store them in the fridge for easy use in later meals. Leftovers can be repurposed for lunch the next day or used in salads, wraps, or soups.
5. Frozen ingredients
If you are really pressed for time, buying pre-cut or frozen vegetables and fruits is a quick and convenient solution. Many stores offer pre-chopped vegetables, peeled garlic, or even pre-cooked grains that save valuable prep time. Frozen vegetables can be just as nutritious as fresh ones and are often pre-washed and ready to cook.
