Sleep is important for your baby’s overall growth and development, both physically and emotionally.
According to experts, babies who sleep more have better gains in weight, length and head circumference.
However, most parents struggle with putting their baby to sleep at night, and it can take a toll on the parents as well.
While patience and practice are truly some essential keys for new parents, following some routine steps can help you and your baby find the groove to a bedtime routine.
Here are some expert recommended simple steps that any parent can practice to help their baby get that good night’s sleep.