The change of seasons frequently causes bacterial infections, and the most common symptom is a cold and sore throat.
One of the most effective treatments for sore throats is apple cider vinegar (ACV).It contains a prebiotic called inulin that boosts immunity by increasing the number of white blood cells and T cells in your body.
It also has antibacterial properties that are quite effective in fighting against infectious germs and bacteria. Scroll down to learn about 5 ways to use ACV for a sore throat.
