How does arthritis affect your daily life?
Arthritis is inflammation of one or more joints that can result in pain, swelling, stiffness and inability to move or use the joint normally.
Arthritis most commonly affects the knees, hips, spine, and hands. Once the joint cartilage is damaged, the change is irreversible.
Hence, it is prudent to protect the joints from cartilage damage from an early age. Here’s what women can do to reduce their risk of arthritis:
