We tend to overlook the early warning signs of burnout, confusing them with being “busy days” or having a high work ethic.
But when perpetual exhaustion, emotional changes, and a fuzzy work-life balance begin creeping in, it’s time to take a step back.
Burnout doesn’t occur overnight—it’s a gradual slide, characterised by habits each day that go unnoticed.
This photostory will make you aware of the red flags before they become your new normal. If you’re always ‘on’, unable to concentrate, or have no time for yourself anymore, these signs might be your call to reset.
Let’s go through the habits which are yelling “I’m burning out.”
