Just like everyone else, even men have some breast tissues.
In some, it never changes, while in others it expands due to hormonal changes, medications, or an underlying medical condition.
A large majority of men have man boobs or “moobs” simply due to excessive fat deposition on the chest. It might not be desired by most men, but it is a reality.
A lot of them even feel embarrassed about them and often hesitate to take their shirt off in public.
But this problem can easily be managed by performing some easy exercises targeting particularly the chest area.
Here are 7 exercises that you can perform to get rid of your moob.
