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Home » Blog » Why millennials are aging slower than Gen Z’s
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Why millennials are aging slower than Gen Z’s

sokonnect
Last updated: March 21, 2025 3:45 pm
sokonnect Published March 21, 2025
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There’s been growing attention around the idea that millennials (born between 1981 and 1996) seem to be aging more slowly than Gen Z (born after 1996).

While aging is influenced by various factors, several key reasons contribute to this perception.

Here are some insights into why millennials may appear to be aging slower than Gen Z:

1. Enhanced skincare awareness: Millennials have benefited from increased access to skincare information and products, leading to more diligent sun protection and preventive care. This proactive approach helps maintain a youthful appearance.

2. Preference for natural aesthetic procedures: Millennials tend to favor subtle, non-invasive cosmetic treatments, such as Botox and fillers, aiming for natural results. In contrast, some Gen Z individuals opt for more aggressive procedures, influenced by social media trends, which can lead to less natural outcomes. ​

3. Reduced exposure to harmful habits: Growing up with heightened awareness about the dangers of smoking and excessive sun exposure, millennials are less likely to engage in behaviors that accelerate aging. This lifestyle choice contributes to their more youthful appearance. ​

4. Impact of social media and beauty standards: The rise of social media has heightened beauty standards, leading some Gen Z individuals to pursue early cosmetic interventions. While intended to enhance appearance, these procedures can sometimes have the opposite effect if not approached cautiously.

It’s important to note that aging is a complex process influenced by genetics, environment, and personal choices. While these trends are observed, individual experiences may vary.​

TAGGED:agingGenMillennialsslower
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