Eating veggies, almonds, apples , beans and meaty cold cuts raw? Then you need to stop and read this, now.
There are certain common foods that we often eat raw on a day-to-day basis such as beans, cold cuts, root vegetables, etc.
But you will be shocked to know that eating these common foods raw may have adverse long term effects on your digestion and overall health.
Here’s a list of common foods that should never be eaten without cooking and why?
