While braces can help in aligning your teeth, they do come with a list of do’s and don’ts.
Usually regular brushing and eating soft foods can keep your braces healthy, there are some foods which should be avoided at any cost.
Eating the below given foods can disrupt the alignment of braces and in worst cases, even break them.
Here are some foods which you should mindfully refrain from eating, while you have your braces on:
