Sometimes, to have it all in life– be it at work or in our relationships– we end up putting in too much effort, which in turn exhausts us mentally and emotionally.
This type of toxic productivity stems from some people strongly believing that their worth– be it at work or in social circles– is dependent on how much they can offer to others and not receive or take anything in return.
This type of over-functioning is not only unhealthy but can also be detrimental to our well-being.
Over time, it can make one feel burnt out and not seen or heard by others. Here we list some signs to look out for if you are over-functioning and how it affects your relationships.
