Chris Hemsworth doesn’t plan to get as ripped for his next appearance as Thor. The 39-year-old actor has starred as the God of Thunder since 2011 – but Hemsworth won’t bulk up as much when he appears in his next Marvel movie.
Hemsworth, who recently starred in “Thor: Love and Thunder”,explained: “Each time I’ve played the character and put the muscle on and put the size on, and then lost it for something else and played another character … there’s muscle memory, and I used to say it sort of got easier each time. This was particularly hard.
“I think because the target weight we aimed for was quite a ways above where I’d been before. We had 12 months when I was at home, just training and sort of, you know, puppeteering the body and manipulating and trying to like: ’Okay, we could try more swimming now or try more martial arts’.
“It was a really fun exploration, but I don’t know that I wanna get that big again.” The Hollywood star found his workout regime to be “exhausting”, and he’s keen to scale back his training. Hemsworth told The Direct: “It was just exhausting. I don’t know, maybe I’m getting old, but things just started to hurt more.
The actor previously confessed to over-training during his early years as Thor. Hemsworth explained that his intense workout regime had a detrimental impact on his energy levels.
People who do muscle-building often don’t realise it’s a sport that shouldn’t be seven days a week, two hours a day. I was doing that in the previous Thors, and was coming up sorer, with less energy.” Hemsworth adopts an athlete-like approach to his preparation. He finds the experience t”incredibly rewarding
Source: IOL
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