Ever finish a meal only to find yourself raiding the fridge an hour later? You’re not alone — and the culprit might be what you just ate.
Some foods, rather than curbing hunger, actually rev up your appetite and leave you craving more.
Hunger is a result of many complex interactions that occur in the stomach, intestines, brain, pancreas, and bloodstream.
But that circuit can be easily thrown off balance. Here are seven everyday foods that might be making you hungrier — and the science that explains why.
