Whether it is gulping a piece of chocolate or finishing a tub of ice cream, we have all been there. Unfortunately, these sweet treats bring along some dental consequences with them. When you eat something sweet, a thin layer of sugar and starch is formed on your teeth. Soon enough, bacteria start to feed on this plaque. Eventually, this leads to acid formation in your mouth that ultimately breaks down the tooth enamel. Yes, that’s bad news if you have a sweet tooth.
But, worry not! Want to keep tooth decay and cavity at bay without giving up your sugar craving? Follow these simple tips consistently: