The new school year is fast approaching, with our schools set to reopen next week.
For parents of children entering Grade 1, this marks an exciting milestone.
It’s a time filled with anticipation, but it can also bring about some anxiety for both you and your child.
Starting school for the first time is a big step, and ensuring a smooth transition can make all the difference in your child’s confidence and success.
To help you prepare, here are practical tips to get your little one ready for their Grade 1 journey.
1. Establish a morning routine
Consistency is key in creating a smooth and stress-free start to the school day.
By following the same sequence of activities every morning, your child can develop a sense of independence and responsibility.
A suggested morning routine could include the following.
- Wake up at a set time using an alarm clock.
- Eat a healthy breakfast.
- Get dressed in their school uniform.
- Pack their school bag and lunch box.
- Head to school on time.
2. Set up an evening routine
An evening routine is just as important as a morning routine.
It helps your child wind down, relax, and feel prepared for the next school day.
Ideas for a calming evening routine include.
- Lay out the school uniform for the next day.
- Take a bath or shower.
- Engage in quiet play or reading. However, you need to limit screen time in the evenings.
- Enjoy storytime together before bed.
- A Grade 1 child needs sufficient rest, so aim for bedtime before 8pm to ensure they wake up refreshed and ready for the day,
3. Allocate a homework space
Your child will need a quiet, organised space for doing homework.
This area should be free from distractions and equipped with essential stationery, such as pencils, crayons, and erasers.
Establish a homework routine that includes the following.
- A specific time for completing tasks.
- A consistent sequence of activities.
- Supervision and encouragement from an adult to create a positive learning environment.
- Ending the homework session by packing the school bag ensures nothing is forgotten for the next day.
4. Prepare a healthy lunch box
Your child’s energy levels and concentration during the school day depend on the food they eat.
Work with your child to create a menu of nutritious snacks that they’ll enjoy and that will sustain them through their busy day.
Here’s what you can include in their lunch boxes.
- Fresh fruits and vegetables.
- Whole-grain crackers or sandwiches.
- Protein-rich options like cheese or boiled eggs.
- A small treat to keep it fun.
