How to manage school-related anxiety in children
School anxiety is a common experience for children, especially during transitions like…
9 tips to help your child cope with back-to-school anxiety
The holidays are officially behind us and for South African pupils, it’s…
Navigating the anxiety of awaiting for the results
For many students, the waiting period is fraught with anxiety about potential…
Megan Thee Stallion reflects on anxiety after 2020 shooting
Megan Thee Stallion recently opened up about the impact of anxiety on…
5 exercising mistakes that can increase anxiety
We all know that regular exercise can help us avoid illnesses and…
Over 45% of employees experience anxiety every Sunday evening, study says
Early onset of metabolic diseases, especially those having a damaging effect directly…
How to overcome gym anxiety
s on our doorstep, and many people are returning to the gym…
Mayor Morero apologises for ‘anxiety caused’ by comments on hiring foreign nationals at JMPD
JMPD officers will now be trained to be proficient in other languages.…
Are your employees suffering from political anxiety?
The primary sources of political anxiety range from infodemic and the media,…
Living close to the water reduces anxiety and depression, study says
Feeling blue? Get yourself to the beach, a new study suggests, after…