Recipe of the day: crispy roast pork belly with avocado
The rich, tender meat contrasts beautifully with the creamy avocado. This dish…
4 ways to eat avocado to reduce belly fat
Studies indicate that incorporating avocado into one’s daily diet can enhance satiety,…
Ditch stubborn belly fat in 3 months! A fitness expert’s 7-step guide
Belly fat is the most searched keyword on the internet right now.…
Want to get rid of belly fat and bad cholesterol? Try this diet
There is no dearth of fad diets in the world of fitness…
5 daily household chores that help burn belly fat
Belly fat loss can seem like an arduous task, especially when you…
Crispy roast pork belly with avocado
15 ml (1 tbsp) smoked or plain paprika 30 ml (2 tbsp)…
How to use apple cider vinegar to cut down belly fat
Apple cider vinegar is one of the staples in kitchens around the…
6 easy steps to lose belly fat after delivering a baby
Most women gain anything between 5 to 18 kilos during their pregnancy.…
Gauze allegedly stitched inside patient’s belly at Mamelodi Hospital
The notorious Mamelodi Hospital in Tshwane is seemingly at it again, this…
How belly buttons can cause body odour
Your belly button is the connection that once existed between you and…