7 mistakes to avoid when drinking green tea for maximum benefits
As the innumerable benefits of green tea came to light, it gained…
5 benefits of fenugreek for diabetics
Diabetes is a chronic condition affecting millions of people worldwide. It is…
5 benefits of keeping houseplants in your home
Did you know that having houseplants can significantly improve your health in…
5 benefits of aromatherapy yoga
Aromatherapy and yoga are complementary healing practices. By combining these two practices…
8 beauty benefits of cucumber you should know
Most of us use slices of cool cucumbers usually in our salads…
Try these 8 food combinations for unbelievable health benefits
1. Black Beans and Red Bell Peppers How about mixing fresh red…
6 benefits of a one-stop holiday resort
Whatever type of holiday appeals to your family, there are many resorts that cater…
Government benefits from us being here, say informal settlement residents
A strong stench of sewage running between shacks, illegal electricity connections, the…
7 food pairings that maximise nutritional benefits
Many foods are commonly paired together for taste: fruit jam and peanut…
