How going to the gym can save you from depression
According to WHO, one in eight people has a mental disorder that’s…
Is physical exercise more effective than medication in fighting depression?
Exercise is good for physical well-being, but it could also constitute a…
Teen suicide sprouts from depression or mood disorder
The thought of one’s child taking his or her own life is…
Load shedding bound to lead to anxiety, depression and be fatal
Psychologists have warned that load shedding is having a very deep impact…
Covid restrictions behind youth depression, according to study
A major French mental health study has found a huge rise in…
8 ways to beat pre-wedding depression and anxiety
As most brides-to-be aspire for a fairytale wedding, they often neglect the…
3 tips to overcome depression after a breakup
Depression is a very complex condition that can affect anyone. There are…
Vast number suffer from anxiety and depression
The impact of the Covid pandemic contributed to the decline of South…
Linda Mtoba opens up about her post-natal depression
Linda Mtoba has opened up about her post-natal depression. The star…
Burnout, depression and anxiety increase towards end of the year
Experts expect burnout, depression and anxiety to heighten as people head towards…
