Tag: diet

Removing this food from diet can help reduce almost 4 kilos, say scientists

A lot is being spoken about weight loss these days. Obesity is…

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6 fruits women over 30 must add to their diet

Ageing is inevitable. However, it is something women may celebrate and enjoy…

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Want to get rid of belly fat and bad cholesterol? Try this diet

There is no dearth of fad diets in the world of fitness…

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7 reasons to avoid going on a low-salt diet

With a growing inclination towards health and fitness, people are gradually moving…

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Here is why going on a diet can be very harmful

When we hear the word “diet,” we think about losing weight quickly,…

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Here’s why going on a diet can be very harmful

Most diets are all about restricting what you can eat. They might…

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This watermelon diet can help you lose loads of weight quickly!

Can watermelon diet help you lose weight fast? This watermelon diet plan…

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5 ways to fix sweet cravings on a no-sugar diet

Whether you are trying to lose weight, improve skin health or balance…

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Low-carb diet: what to eat and avoid

1. Meat: Chicken, lamb, pork and beef all are part of this…

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8 fruits to include in diet for wrinkle free skin

6. ​Banana​ Bananas are loaded with vitamin A, B vitamins (including B6),…

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