Removing this food from diet can help reduce almost 4 kilos, say scientists
A lot is being spoken about weight loss these days. Obesity is…
6 fruits women over 30 must add to their diet
Ageing is inevitable. However, it is something women may celebrate and enjoy…
Want to get rid of belly fat and bad cholesterol? Try this diet
There is no dearth of fad diets in the world of fitness…
7 reasons to avoid going on a low-salt diet
With a growing inclination towards health and fitness, people are gradually moving…
Here is why going on a diet can be very harmful
When we hear the word “diet,” we think about losing weight quickly,…
Here’s why going on a diet can be very harmful
Most diets are all about restricting what you can eat. They might…
This watermelon diet can help you lose loads of weight quickly!
Can watermelon diet help you lose weight fast? This watermelon diet plan…
5 ways to fix sweet cravings on a no-sugar diet
Whether you are trying to lose weight, improve skin health or balance…
Low-carb diet: what to eat and avoid
1. Meat: Chicken, lamb, pork and beef all are part of this…
8 fruits to include in diet for wrinkle free skin
6. Banana Bananas are loaded with vitamin A, B vitamins (including B6),…