Foods to eat to avoid health complications during menopause
Registered dietitian Linda Reid discusses the critical role nutrition plays during menopause.…
What happens to your body if you eat rice every day?
However, is it healthy? What are the benefits or potential drawbacks of…
Food poisoning: It’s up to parents to control what kids eat, not the school, says expert
With rising cases of food poisoning among children, experts urge schools and…
5 unusual animal eggs you can eat
If you’re a food enthusiast looking to try something new or simply…
‘Eat right for a better life’ in celebration of National Nutrition Week
This year, the National Nutrition Week is celebrated from 9 to 15…
Time to eat? The reality of political alliances
As alliances form in Gauteng, questions arise about whether the new leaders…
How to maintain your weight even if you eat a lot
1. Choose nutrient-dense foods Choose foods high in fibre, protein, and healthy…
‘They eat tax resources in jail’ – Mabuyane says criminals who don’t fight police ‘make life difficult’
Mabuyane criminals who fight police are sent to an early grave instead…
ANC wants to have its cake and eat it
The ANC’s actions in Tshwane suggest they want to keep unity at…
Is it safe to eat pineapple during pregnancy?
One common question many moms-to-be ask is, “Is pineapple safe to eat…
