The real reason why mangoes are soaked before eating
To soak mangoes, simply fill a bowl or sink with clean water…
Here’s why you shouldn’t watch television while eating
5. Blockage of the sense of satisfaction For you, it might be…
Why you should not watch television while eating
5. Blockage of the sense of satisfaction For you, it might be…
8 things to do after eating oily food
Greasy and oily treats are often called soul-satiating foods, and no foodie…
5 side effects of clean eating you must know
If you’ve spent time on Instagram scrolling through health and fitness posts,…
Here’s why some nutritionists recommend eating eggshells
Eggs are rich in essential nutrients, which is why they are considered…
Eating out: Are we cutting back?
South Africans are social people who love good company, good conversation and…
Are you eating frozen fries regularly? Read this
This may leave you wondering, but fries are actually good for health…
7 healthy eating habits for 9 to 5 working professionals
Do you feel energy-deprived for most part of the day? Does your…
Eating one wild fish same as month of drinking tainted water
Eating one freshwater fish caught in a river or lake in the…