5 morning drinks approved by fitness coach to melt body fat in 30 days
This is a powerful marriage between two antioxidant-rich components. Green tea contains…
Fat cats criticised as Limpopo government agency tries to cut 100 jobs
Voluntary separation packages were offered to employees after the Limpopo Economic Development…
4 ways to eat avocado to reduce belly fat
Studies indicate that incorporating avocado into one’s daily diet can enhance satiety,…
Afrikaner claims of persecution are a fat lie
The narrative of Afrikaners being persecuted in South Africa is an untruth…
Big Pharma is living off the fat of the land
Obesity is big business in South Africa, and Big Pharma is cashing…
8 drinks that can naturally reduce liver fat in just 2 weeks
Fatty liver can also be reversed with the right diet and lifestyle.…
Ex-SAA board member Yakhe ‘fat cakes’ Kwinana back in court
Kinana was arrested last week during a police inter-provincial operation in Midrand…
Ditch stubborn belly fat in 3 months! A fitness expert’s 7-step guide
Belly fat is the most searched keyword on the internet right now.…
Forget VAT and trim the fat of corruption
Those in power have put us through load shedding and water rations,…
Want to get rid of belly fat and bad cholesterol? Try this diet
There is no dearth of fad diets in the world of fitness…