SA’s fastest growing sport serving up fun and fitness
The big question is whether the sport will become another elite pastime…
Kaizer Chiefs get Sirino fitness boost
'We expect him to beck in full training within two weeks,' said.…
Orlando Pirates duo to face late fitness tests ahead of MTN8 final
Ncikazi is confident that Pirates have enough depth to replace the duo…
saa: licences invalid as they are renewed with illegal medical fitness certificates
South African Airways faces a crisis as pilots and cabin crew may…
Get active with Xiaomi smartwatches and fitness bands this Spring – BusinessTech
South Africans can get ready for Spring with the latest Xiaomi smart…
Sundowns’ Mngqithi gives update on Lorch fitness
'To be honest, he (Lorch) has not started full training,' said Mngqihi.…
OPINION: Luxolo Adams has not proved his fitness, but he deserves better
There's nothing really wrong with the decision to leave Adams at home,…
5 best cardio dance workouts to improve fitness
What comes to your mind when we talk about fitness or workouts?…
Court set to hear two applications on Angelo Agrizzi’s fitness to stand trial
The North Gauteng High Court in Pretoria will this week hear two…
5 fitness mistakes that is making you lose your muscle mass
Training consistently is necessary for building muscle. However, excess of everything, even…
