5 common foods that are silently harming children
All of us love popcorn. Children also enjoy eating popcorn. However, these…
6 light and smart foods to eat after 8 pm
Late-night snacking doesn’t have to mean guilt or poor sleep. In fact,…
5 foods you should eat everyday if you want heavy hair growth
Drink loads of water – hydration is key. Don’t crash diet –…
Avoid these 5 foods to prevent serious kidney disease
Your health and wellness start with what you eat. Diet plays a…
8 purple-coloured foods and their health benefits
From red and yellow to green, we often shop for fruits and…
10 foods that directly prevent cancer growth
Cancer is not some distant disease that only affects people you see in…
Consumer Goods Council calls for urgent expansion of zero-rated foods
Only low-income consumers will understand the difference a few rands make if…
Why you should never reheat these 4 common foods
Reheating leftovers is a common habit in many homes—just warm up yesterday’s…
Business rescue for stricken chicken producer Daybreak Foods
Move backed by the PIC, which has appointed a new board at…
5 South African foods that can cause diabetes if you’re not careful
1. Pap (Maize Meal) Pap is a staple in many South African…
