7 healthy eating habits men should follow to stay fit in 2023
A well-balanced lifestyle is a key to a healthy and happy life…
What do our spending habits reveal about our romantic intentions?
These studies are largely based on “costly signalling theory” – a model…
6 habits of people with great skin
The moment we open social media we see everyone flaunting their beautiful…
5 daily habits that can cause piles
Piles are swelling of the blood vessels around the anorectal region, which…
Media can still change people’s lives, inform their habits
Traditional media around the world is struggling. At first it was the…
6 daily habits of kids who rarely get sick
Have you ever wondered why your child is always down with fever,…
6 morning habits that can make you gain weight
How you start your morning can determine how the rest of your…
6 strange ways your sleep habits affect your marriage
Your sleep habits affect your marriage more than you might think. Sleep…
SA Shopping habits – making less store trips but buying the same
The latest NielsenIQ State of the Retail Nation report which reflects data…
5 habits that are making people disrespect you
Being nice, selfless and likeable are all qualities that are praised. From…