Liezel van der Westhuizen highlights barriers keeping women out of gyms
Women urged to exercise to prevent health risks. Women should prioritise exercise…
Liezel van der Westhuizen on why most New Year’s resolutions fail before February
Research shows that 80% to 90% of people abandon their goals by…
Liezel Van der Westhuizen is Now a Mental Fitness Coach
Liezel van der Westhuizen is redefining how South African women approach their…
