Pickled fish for a meat-free holiday meal
700g prime frozen hake fillets Sunflower oil for shallow frying Pickling liquid…
Recipe of the Day: Fried Mielie Meal with Beans
Perfect for family gatherings or casual entertaining, they offer a delicious blend…
Recipe of the day: Sweet mielie meal doughnut balls (mini magwinya)
Treat yourself to a twist on tradition with these sweet mielie meal…
FMD cases increase: Here’s how much meat will cost for your Christmas meal
Meat prices are still going up, even though overall inflation slowed down…
How to celebrate Christmas with a meal under R500
It is Dezemba in South Africa, a time when food, culture and…
Let’s save the day, one meal at a time!
By planning meals, storing food wisely and shopping smartly, we can all…
Spar aims to nibble at Shoprite’s township meal with SaveMor
Shoprite has Usave and Pick n Pay has Boxer as their chains…
6 taco recipes to spice up your next meal
Tacos are a staple for good reason — they’re quick, versatile, and…
The most expensive traditional meal in Zululand
When it comes to traditional Zulu cuisine, there is one dish that…
Here is why maize meal prices may drop this year
Consequently, South Africa will remain a net exporter of maize in 2025.…
