Feeling sleepy after meals? Here’s why
Have you ever felt so tired or feel sleepy immediately after eating?That…
What happens when you eat fruits after meals
Fruits are essential for diet. Consuming fruit after meals is a common…
6 surprising benefits of sipping alcohol before meals
6 surprising benefits of sipping alcohol before meals | Fakaza News This…
6 benefits of sipping alcohol before meals
This tradition is rooted in the belief that a pre-meal drink can…
Here are some sweet benefits of sipping alcohol before meals
This tradition is rooted in the belief that a pre-meal drink can…
6 ways to add more fibre in meals
Did you know that the food we eat can be our strongest…
How to incorporate seaweed into your cooking for healthier meals
In recent years, the culinary world has been swept away by an unexpected ingredient: seaweed.…
Enjoy festive meals without guilt
2 tbsp (30 ml) lemon juice 2 tbsp (30 ml) sunflower oil…
SA Harvest to deliver 300,000 meals to families in need this month
Between January and November 2024, SA Harvest provided more than 16.6 million…
5 meals you should never cook with stainless steel pots
Stainless steel pots are common kitchen equipment found in most kitchens. Even…