704km run from JHB to Durban shines light on men’s mental health
According to statistics, South Africa ranks 10th globally for suicide rates. Fitness…
To improve your mental health, watch K-dramas, expert says
If you’ve ever binge-watched an entire season of a K-drama like “Squid Game” or…
Fathers’ mental health in the face of neurodiversity
Raising children with neurodiversity is often overwhelming, with stigma and lack of…
SA must address the male mental health crisis and fatherlessness
Statistics reveal that men in South Africa are four to five times…
Employees’ mental health costing economy ‘R250 billion’ per year. Here is why
However, racial differences were noted with White participants reporting lower overall wellbeing…
Inside UJ’s student challenges: Suicide, mental health, finance, and safety concerns listed
Suicide, kidnapping, and theft are some of the struggles that UJ students…
The grim face of mental health issues
Black men are still not allowed to cry, to admit they’re struggling,…
Break the cycle of your finances affecting your mental health
The past few years have not only been tough on our finances,…
Workplace Fomo hits hard: Mental health on the line
Fomo is creeping into the workplace with worrying effects on mental health,…
Linking cardiovascular health to mental wellness
We need a ready tool that acknowledges the inextricability of our vital…
