5 simple ways to know your kidneys are in excellent health
Muscle cramps come from working out too hard or sleeping wrong. True,…
Measles outbreak in South Africa: 7 key ways to stay protected
Health authorities have confirmed new cases of measles in South Africa, raising…
Top 10 stories of the day: Remembering Mabuza | Creecy signs licence machine deal | White and Bulls part ways
Here’s your daily news update for Friday, 4 July 2025: An easy-to-read…
5 easy ways to cover up your grey hair in 5 minutes
Woke up, glanced in the mirror, and—there they are again: those sneaky…
7 ways to stop scammers from hacking your bank account
Online banking fraud is on the rise in South Africa, and scammers…
5 ways high blood pressure affects the heart and what to do about it
Hypertension, also known as high blood pressure, is a condition where the…
Chiefs part ways with defender Dove
'Kaizer Chiefs and defender Edmilson Dove will part ways when his contract…
5 ways to tackle obesity in kids and why it is a growing concern
More and more children are getting obese these days. Unlike a few…
5 ways to deal with a difficult boss without losing your sanity
For working professionals, having a good or understanding boss is no less…
