These 10 rules can help you lose weight
Just like you set alarms for waking up every morning or for…
Andile Mpisane told to lose weight
Mzansi singer and Royal AM chairperson, Andile Mpisane may be putting in…
Andile Mpisane advised to lose weight ahead of football match
Andile Mpisane Andile Mpisane has been urged to lose more weight ahead…
Which fruit or vegetable juice is best for weight loss?
Carrot is an extremely beneficial vegetable in terms of nutritional value as…
This diet is more effective than intermittent fasting for weight loss
Intermittent fasting has been hailed as the ‘holy grail’ of diets by…
5 food you should swap for weight loss diet
For many of us, staple foods like bread, rice, and pasta are…
Kyle Richards Denies Using Ozempic for Weight Loss
Kyle Richards is clapping back at assumptive commenters. The Real Housewives of…
Cindy Nell Roberts debunks fasting myths and how she lost weight
Former Miss South Africa Cindy Nell Roberts has shared tips for people…
Weight loss sunglasses: What are they and how do they work?
Whether it’s kale, fitness fads, or creative new ways to reduce weight,…
3 weight loss hacks we hope won’t be repeated in 2023
Weight gain/loss is a contentious issue that needs to be handled delicately…