Love them, hate them- women share a complicated relationship with bras.
While a nice bra can offer good fit and shape, on other days, bras can stab you and leave you in pain.
In fact, several studies over the years have observed that wearing a bra might not be necessary physically, anatomically or psychologically and do not support your health in any major way (i.e., keep your breasts young and healthy).
Depending on the type of fabric they are made of, they might not be the most comfortable as well.
While choosing to go bra-less is a personal choice, there are certain changes which kick in once you stop wearing one in the long run (apart from all the money you will be saving).
Let us educate you a little: