As you know feet are one of the most sensory parts of the human body. The sole of the feet is very much sensitive.
When we talk about barefoot walking which is very much also it does give many benefits to our body. Barefoot is also known as grounding.
The foot is a dense structure of 26 bones and 35 joints, kept together and supported by the ligaments.
A little one is flat- footed when they start walking, because the muscles, bones and ligaments of their feet are under development.
A child’s foot is padded with fat and is highly flexible. When babies walk barefoot it helps them to make a difference between carpets, hard floors, and grass.
