Ice cream is good but a high amount of sugar isn’t
An extra amount of calories in the form of sugar is not a good thing. The coldness of ice cream and sugar level might perk you up, but is not healthy in the long run. The less sugar you eat, the lower is the risk of obesity or other heart diseases. Leaving aside all the facts, if you are heading to an important job interview, presentation or a date, just don’t think about anything else. A spoonful of this sweet happiness won’t harm anyone.
