Low-carb diet: what to eat and avoid
1. Meat: Chicken, lamb, pork and beef all are part of this…
8 fruits to include in diet for wrinkle free skin
6. Banana Bananas are loaded with vitamin A, B vitamins (including B6),…
4 ways to maintain a healthy diet in winter
It can be hard to stay on track with healthy eating when the weather…
5 effective anti acne drinks to include in your diet
With new skin care products getting launched in the market everyday, natural…
Elon Musk says doughnuts are part of his morning diet
South African-born billionaire, Elon Musk, who once stated that he would prefer…
5 green fruits that should be included in daily diet
When we talk about good health, doctors and nutritionists always recommend consuming…
This diet is more effective than intermittent fasting for weight loss
Intermittent fasting has been hailed as the ‘holy grail’ of diets by…
People opting to change diet after video goes viral.
What’s the fastest way to become a vegan? The answer could…
5 food you should swap for weight loss diet
For many of us, staple foods like bread, rice, and pasta are…
3 Mediterranean diet recipes to kick-start your weight-loss journey
Eating healthy to lose weight doesn’t have to be tasteless. There are…