Tag: diet

Low-carb diet: what to eat and avoid

1. Meat: Chicken, lamb, pork and beef all are part of this…

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8 fruits to include in diet for wrinkle free skin

6. ​Banana​ Bananas are loaded with vitamin A, B vitamins (including B6),…

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4 ways to maintain a healthy diet in winter

It can be hard to stay on track with healthy eating when the weather…

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5 effective anti acne drinks to include in your diet

With new skin care products getting launched in the market everyday, natural…

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Elon Musk says doughnuts are part of his morning diet

South African-born billionaire, Elon Musk, who once stated that he would prefer…

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5 green fruits that should be included in daily diet

When we talk about good health, doctors and nutritionists always recommend consuming…

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This diet is more effective than intermittent fasting for weight loss

Intermittent fasting has been hailed as the ‘holy grail’ of diets by…

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People opting to change diet after video goes viral.

​ What’s the fastest way to become a vegan? The answer could…

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5 food you should swap for weight loss diet

For many of us, staple foods like bread, rice, and pasta are…

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3 Mediterranean diet recipes to kick-start your weight-loss journey

Eating healthy to lose weight doesn’t have to be tasteless. There are…

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