Can watermelon diet help you lose weight fast? This watermelon diet plan can not only help you lose weight but also detoxify your body & decrease inflammation.
Watermelon makes a perfect summer fruit with high dietary fiber and water content. The watermelon diet is a very effective way of losing weight fast.
This diet is known as one of the healthiest as it helps in cleansing our bodies of toxins and assists in weight loss.
This 5-days diet plan includes other foods that provide energy that the body needs for the day.
Watermelon is packed with essential nutrients like vitamin C, beta-carotene, vitamins B1 and B6, lycopene, potassium and magnesium.
However, you should follow this watermelon diet only after consulting with your doctor and nutritionist.
